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Counseling Services

Sessions are typically 55-minutes in length and are offered on weekdays.

Individual Sessions

for clients ages 11+

In-Person & Telehealth

or switch between both

EMDR Sessions

for working through trauma

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Fees & Insurance

Fees for Self-Pay: 90-minute intake assessments are $175, and standard 55-minute therapy sessions are $150.

Insurance: My credentialing is currently pending with Aetna and Blue Cross Blue Shield, with an estimated credentialing window of January-February 2026. This means that I will eventually be in-network with Aetna and most BCBS plans, with the exception of some plans purchased on the Marketplace. Please refer to your plan for coverage details.

Out of Network Coverage: If I am out of network with your insurance carrier (and your insurance carrier provides out-of-network coverage), I can provide you with a Superbill (similar to a receipt) for you to submit to your insurance for possible reimbursement. I recommend calling your insurance provider to ask about out-of-network benefits for psychotherapy services.

Sliding Scale Sessions:  I offer a limited number of reduced-fee sessions. Please contact me about current availability of these spots, which are given based on need.

Cancellations:  If you need to cancel a session, please cancel via text or email at least 48 hours prior to your scheduled appointment. There is a $100 fee for no shows and late cancellations. 

Connect with Kate

942B W 4th Street

Carriage House, Suite 105
Winston Salem, NC 27101

Office Hours By Appointment Only

Tel: 336-571-7609

Fax: 336-571-7610

North Carolina License #A21623

Currently under the supervision of Benjamin Bentley, LCMHCS

If you are experiencing a mental health crisis, please

call 911 or go to your local emergency department.

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© 2025 by Kate Washburn Counseling, PLLC

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